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Baked Salmon with Herbs MaMa Reem13008 540229salmon fillet1 1/2 kgbread crumbs2 1/2 cupsgarlic4 clovesparmesan cheese2 tablespoonsbutter2 tablespoonsvegetable oil2 tablespoonsparsley2 teaspoonsthyme1 teaspoonrosemary1 teaspoonblack pepper1/4 teaspoonsalt1/2 teaspoonTrue1. Preheat oven to 350 F. 2.
Cover the bottom of a baking pan with aluminum foil and brush it with oil. 3.
Put the salmon fillets on the aluminum foil in the baking pan, and coat it with oil. 4.
Mix the bread crumbs, garlic, cheese, parsley, thyme, rosemary, salt and pepper in a bowl. Add in the melted butter and mix until well combined. 5.
Spread the mixture evenly over the salmon filets. Make sure all salmon filets are well covered. 6.
Bake in the oven for about 35 to 40 minutes, until the fish is done and can be easily flaked with a fork.
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Baked Salmon with Herbs
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ingredients |
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1 1/2
kg
salmon fillet,
arround 8 fillets
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2 1/2
cups
bread crumbs,
soft, (around 5 slices)
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4
cloves
garlic,
finely minced
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2
tablespoons
parmesan cheese,
grated
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2
tablespoons
butter,
melted
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2
tablespoons
vegetable oil
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2
teaspoons
parsley,
dried
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1
teaspoon
thyme,
dried
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1
teaspoon
rosemary,
crushed
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1/4
teaspoon
black pepper
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1/2
teaspoon
salt
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1. Preheat oven to 350 F. 2.
Cover the bottom of a baking pan with aluminum foil and brush it with oil. 3.
Put the salmon fillets on the aluminum foil in the baking pan, and coat it with oil. 4.
Mix the bread crumbs, garlic, cheese, parsley, thyme, rosemary, salt and pepper in a bowl. Add in the melted butter and mix until well combined. 5.
Spread the mixture evenly over the salmon filets. Make sure all salmon filets are well covered. 6.
Bake in the oven for about 35 to 40 minutes, until the fish is done and can be easily flaked with a fork.
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Number of servings:
8
Amount per serving
Calories:
540
Total fat (g):
29
Saturated fat (g):
7
Cholesterol (mg):
9
Carbohydrates (g):
25
Protein (g):
43
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