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Beetroot and watercress salad HALA C13Boiled beetroots and fresh tomatoes are cut in small cubes and mixed with watercress. A pleasure to the eyes!004 13040medium beetroots3 medium tomatoes2 watercress1 cupgarlic2 cloveslemon juice4 tablespoonsolive oil3 tablespoonssalt1/2 teaspoonTrue1. There are two ways to serve this salad. You can either mix the ingredients together or present them spread in layers: the watercress at the bottom then the beetroot then the tomato cubes. 2.
In a small bowl, mix the dressing ingredients together and pour over the vegetables. 3.
Serve the salad immediately.
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Beetroot and watercress salad
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Posted by:
HALA C
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Date:
19/08/2010
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Boiled beetroots and fresh tomatoes are cut in small cubes and mixed with watercress. A pleasure to the eyes!
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ingredients |
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3
medium beetroots,
boiled and peeled then cut into small cubes
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2
medium tomatoes,
cut into small cubes
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1
cup
watercress
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For the dressing:
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2
cloves
garlic,
crushed
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4
tablespoons
lemon juice
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3
tablespoons
olive oil
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1/2
teaspoon
salt
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1. There are two ways to serve this salad. You can either mix the ingredients together or present them spread in layers: the watercress at the bottom then the beetroot then the tomato cubes. 2.
In a small bowl, mix the dressing ingredients together and pour over the vegetables. 3.
Serve the salad immediately.
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Number of servings:
4
Amount per serving
Calories:
130
Total fat (g):
10
Saturated fat (g):
1
Cholesterol (mg):
0
Carbohydrates (g):
10
Protein (g):
2
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