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Moujadarah : Lentils Puree maria13Nutritive grains (vegetarian) Lebanese dish004 50037brown lentils2 cupsrice1/2 cuplarge onions2 olive oil2 1/2 tablespoonscumin1 teaspoonsaltTrue1. Fry onion slices in oil, over medium fire for 5 mins. 2.
Boil the lentils (+salt) around ½ hour in generous water. Grind in blender to get a puree. 3.
Add onion to the (lentils puree), with ½ cup water.Put on medium fire, once it starts boiling, add rice and cumin. 4.
Boil for another 10-20 mins until it becomes a well combined. 5.
Pour in serving dish, can be eaten cold or hot.
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Moujadarah : Lentils Puree
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Posted by:
maria
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Date:
31/05/2009
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Nutritive grains (vegetarian) Lebanese dish
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ingredients |
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2
cups
brown lentils
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1/2
cup
rice
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2
large onions,
cut in slices
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2 1/2
tablespoons
olive oil
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1
teaspoon
cumin
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salt
coarse
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1. Fry onion slices in oil, over medium fire for 5 mins. 2.
Boil the lentils (+salt) around ½ hour in generous water. Grind in blender to get a puree. 3.
Add onion to the (lentils puree), with ½ cup water.Put on medium fire, once it starts boiling, add rice and cumin. 4.
Boil for another 10-20 mins until it becomes a well combined. 5.
Pour in serving dish, can be eaten cold or hot.
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The following ingredients were not included in the calculation of the nutrition facts of this recipe:
- salt
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Number of servings:
4
Amount per serving
Calories:
500
Total fat (g):
9
Saturated fat (g):
1
Cholesterol (mg):
0
Carbohydrates (g):
77
Protein (g):
26
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