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Rice and Fava Beans![]() maria13003 91282ground beef200 gonion1 fava beans1 kgrice1 1/2 cupsolive oil2 1/2 tablespoonscumin1 teaspoonwatersaltTrue1. Fry the minced meat and sliced onion in oil or butter, medium fire for 5 mins 2.
Add fava beans, salt, pepper, 1 cup water and boil under very low heat until evaporation of water 3.
Add again 2-2.5 cups of water, salt and cumin, let boil 4.
Add the rice and cook it all until water evaporates 5.
Serve with yogurt
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Rice and Fava Beans
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Posted by:
maria
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Date:
31/05/2009
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ingredients |
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200
g
ground beef
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1
onion
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1
kg
fava beans,
remove grains
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1 1/2
cups
rice,
Italian
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2 1/2
tablespoons
olive oil,
or 2 tablespoons butter
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1
teaspoon
cumin
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water
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salt
coarse
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1. Fry the minced meat and sliced onion in oil or butter, medium fire for 5 mins 2.
Add fava beans, salt, pepper, 1 cup water and boil under very low heat until evaporation of water 3.
Add again 2-2.5 cups of water, salt and cumin, let boil 4.
Add the rice and cook it all until water evaporates 5.
Serve with yogurt
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The following ingredients were not included in the calculation of the nutrition facts of this recipe:
- salt
- water
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Number of servings:
3
Amount per serving
Calories:
912
Total fat (g):
27
Saturated fat (g):
7
Cholesterol (mg):
47
Carbohydrates (g):
136
Protein (g):
44
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