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Sayadieh: the light version

Posted by: Carole Makhoul Hani
(0) reviews
Date: 14/09/2009
Origin: Lebanese Cuisine
Preparation Time: 20 min
Cooking Time: 75 min
Number of servings: 12
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ingredients

1 1/2 kg sea bass fish, or any other large fish such as red snapper, cod, etc
2 cups long grain rice, rinsed and drained
3 tablespoons vegetable oil
1 kg onions, sliced
1/2 cup lemon juice, or juice of 2 lemons
1/4 cup raw pine nuts
1/4 cup almonds
1 tablespoon cumin
1/2 teaspoon allspice
1 teaspoon black pepper
salt

cooking method 

1. In a pan, roast the almonds and pine nuts until brown, then remove from pan and set aside.

2. Sprinkle the inside and outside of the fish with the black pepper and some salt. Wrap in aluminum foil and bake in the oven until tender.

3. Remove the fish from the oven, peel the skin off, and remove the bones and head. Discard the bones and keep the head. Cut the fish flesh into serving-size pieces and set aside.

4. Fry the onions in 4 tablespoons of vegetable oil until crispy and brown in color. Remove 4 tablespoons of browned onions and keep them aside for the garnish.

5. Add the fish head, the spices, and 5 cups of hot water to the onions in the pan. Cook on medium heat, with the lid on, for 30 minutes until the onions become very soft.

6. Then, remove the fish heads and add the lemon juice. Heat until the mixture boils.

7. Add in the rice, cover the pan, and cook over low heat for 25 minutes. Add more hot water if needed and taste to see if more salt and seasoning is needed.

8. Transfer the rice to a serving platter. Place the fish pieces on top and sprinkle with the reserved browned onions and the browned pine nuts and almonds.

9. Serve hot.

 
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The following ingredients were not included in the calculation of the nutrition facts of this recipe:

- salt

 
Number of servings: 12
 
Amount per serving
 
Calories: 338
 
Total fat (g): 9
 
Saturated fat (g): 1
 
Cholesterol (mg): 51
 
Carbohydrates (g): 35
 
Protein (g): 27
new recipe reviews

Reviewed by emelfadel
Thank you for the recipe, my husband loved it!
Reviewed by Samagon
i love it...
Reviewed by Samagon
This is favorite dish of my family..... but..... i can't do it properly. Always i am getting problems with the stuffing, more
Reviewed by Samagon
this is a nice idea...... will try it during the weekend. Thank you
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